Growing up I was involved in a lot of different activities that involved practicing. Whether it was sports, school subjects, skills for Boy Scouts, or learning lines for school plays, there was always something to practice.

I bought an air fryer last weekend.

We are as strong as our people.

Reciprocity: “The practice of exchanging things with others for mutual benefit, especially privileges granted by one country or organization to another.”

Over the past several months, I began revisiting my life mission which is to "leave things better than I found them." Part of the exploration included my career and ultimately influenced my decision to accept the Armstrong McGuire team's

Leadership is one of those topics that is both fairly straight-forward, and yet, still largely misunderstood.

We are as strong as our people. This is one of our core values and it is a truth that guides us internally and with our clients.

Last week, I was glad to have the opportunity to speak at SHARE Charlotte’s Fifth Annual Nonprofit Summit, presenting a talk on building and leading social movements.

In 2020 I started painting rocks with mandala designs as an outlet for stress and mindfulness. Everyone in my family got a rock that year for Christmas.